Good morning
Welcome, Sarah
74
gut score
Plants
14/30
Fibre
18g
Probiotics
Low
✓
Mon
✓
Tue
✓
Wed
✓
Thu
5
Fri
—
Sat
—
Sun
Quick actions
Plant tracker
Plants this week
Goal: 30 varieties
14
🥦 Broccoli🍎 Apple🥕 Carrot🫐 Blueberry
🧄 Garlic🫚 Flaxseed+ Add
Today's meals
🥣
Greek Yoghurt + Berries
Low risk
240 kcal
🥗
Quinoa Buddha Bowl
Low risk
480 kcal
🍫
Protein Bar
Moderate
210 kcal
Science
Latest research
30 plants a week: why diversity beats quantity
Gut-brain axis
How your microbiome shapes mood and energy
Tap to photograph your meal
Plant counter — week 19
14 / 30
🥦 Broccoli🍎 Apple🥕 Carrot🫐 Blueberry🍓 Strawberry🌾 Oats🧅 Onion🍅 Tomato🥬 Spinach🫘 Lentils🥑 Avocado🫛 Edamame🌰 Almonds🥒 Cucumber
🧄 Garlic🫚 Flaxseed🥜 Walnuts+ Add plant
74
Above average today
Add fermented foods to push past 80. Try kefir or kimchi at your next meal.
Probiotic AI Advisor
Personalised, evidence-based nutrition feedback
Connected to Pickaxe agent: probiotic-gut-health-advisor-2
Processed food risk
Scan labels & barcodes
AI-powered NOVA classification — know exactly what's in your food
Barcode or ingredient label
Recent scans
🥤
Innocent Smoothie
Innocent Drinks · 250ml
Low processing risk
🍞
White Sliced Bread
Hovis · 400g
Moderate risk
🍪
Oreo Original
Mondelez · 154g
High risk — ultra-processed
Know your gut.
Transform your health.
Transform your health.
A few quick questions unlock your personalised gut score and recommendations.
5 min
to complete
12
questions
AI
powered
Question 2 of 12
How often do you experience bloating or digestive discomfort after meals?
Why this matters
Post-meal bloating can indicate fermentation patterns, sensitivities, or microbiome imbalance. Your answers shape your personalised recommendations.
Mindful eating
Eat with intention.
Feel the difference.
Feel the difference.
Build a healthier relationship with food through awareness and guided practices.
🌬️
Pre-meal breathing
2 min to activate rest-and-digest before eating
›
🎚️
Hunger scale check-in
Rate hunger 1–10 before and after meals
›
⏱️
Eating speed timer
Aim for 20+ minutes per sitting
›
📓
Mood & food journal
Track emotional triggers and eating patterns
›
🦷
Chew counter
Aim for 20–30 chews per bite
›
Breathe in
Pre-meal calm
in 4s · hold 4s · out 6s